Healthy Mom Healthy Me: Helping Kids When Mom's Sick

Healthy Mom Healthy Me is an easy-to-use workbook to help children whose moms are experiencing a serious illness. Children will learn to: • Recognize and reflect on their feelings. • Express those feelings constructively. • Visualize a good outcome for their mom’s health. • Create a journal that can be a safe place to describe what is important to them. • Understand the value of being grateful every day.