The Art of Mindfulness: Relaxed and Focused Coloring

THE ART OF MINDFULNESS:A powerful way to focus on the here and now . . . and create something beautiful, too.   Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Filled with soothing scenes and patterns to color in, this exquisite book will help anyone seeking a mindful state relax, focus, and achieve their goal of inner peace.