Take a Moment and Color Calm

Includes 52 intricate calming patterns for coloring—each with a inspiring affirmation. Enjoy the therapeutic benefits of coloring, combined with powerful affirmations to help beat stress and promote personal wellbeing. This compact guide is perfect for keeping in a bag or pocket, for whenever and wherever you need to take a mindful pause and find some inner calm in a busy week. Tap into your creativity with unique artworks from illustrators Rebecca Lois Burns, Felicity French, Eilidh Muldoon, and Lizzie Preston, and discover a more serene way of life.