I Used to Be Normal: Dealing with Mental Health Issues As a Married Father of Three. While Trying to Keep My World Together and the Struggle Between Asking for Help and Being Embarassed That I Was Falling Apart

A memoir by a middle aged man with mental health issues, for men with mental health issues and those who love them. Our culture makes it difficult for men to open up about issues they may be having. This book shares my story as I struggled with addressing a problem that was bigger than I could handle by myself and the path I took and am continuing to take to regain some semblance of my former self. What ever your illness, be it PTSD, Anxiety, Panic Attacks, Depression or OCD this book has something to say to you. Or if you love someone who is dealing with any of these illnesses it will help shed some light on what that loved one is going through.