How Life Works?: 24 ways to progress without stress

This book offers a deep insight into human attitude that causes stress and opens a new door in our consciousness. In brief sections, the book is packed with metaphors, examples and suggestions that are relevant to everyone. This book is filled with 24 insights from a very insightful medical science teacher who has also invented "Pulse-mediated Relaxation" (PmR) method to spontaneously silence the mind and relieve stress.