Top Secrets for Building a Better You: New Strategies and Techniques for Having a More Fulfilling Life

TOP SECRETS FOR BUILDING A BETTER YOU features a variety of tips and techniques for changing and improving yourself in order to live a more successful and satisfying life. These techniques include visualization and mental imagery, along with planning strategies and tactics for getting what you want.

The book includes chapters on these topics:

• •remaking yourself
• •changing your personality and self-image
• •improving your relationship with money and work
• •simplifying your life
• •adding more fun and celebration to your life
• •improving your relationship with nature
• •improving the environment around you
• •becoming more creative and innovative
• •improving your memory
• •improving your relationships at home and at work
• •making commitments, dealing with betrayals, and forgiveness
• •improving your health
• •enjoying your food even more