Fit for Good: Discovering the Connection between Physical and Spiritual Strength

Did you know that you can use gospel principles like prayer and faith to overcome your personal fitness hurdles? In Fit for Good, Dr. H. Rich Tenney and Liz Tennyson show you how to improve your fitness motivations, habits, and behaviors using the doctrine of Christ. Fit for Good will help you • Beautify your fitness regimen by making it more enjoyable and satisfying • Track your physical and spiritual progress • Discover that as you exercise, you’re more fit to bless others Find the joy in exercise as you increase your understanding of the Word of God and become fit for good.