Idiot's Guides: Krav Maga

Krav Maga is a system of self-defense that combines fighting tactics with strategic problem-solving to counter and neutralize dangerous situations. Packed with easy-to-follow, illustrated lessons, this helpful guide teaches you the kicks, blocks, strikes, and more of this essential survival method. In it, you get: An introduction to Krav Maga and its benefits. Step-by-step tutorials for Krav Maga stances, movements, fall breaks, blocks, strikes, kicks, and more. Advice for developing your situational awareness so you're always combat ready. Tips on preparing for a fight and knowing when it's time to act. Key strategies for mastering escapes so you always get home safe.