Loving Your Anxiety Attacks (and Other Worries) Away!: A Guide to Worry-Free Living

If you suffer from anxiety attacks, you already know that they can strike anytime, anywhere. They can send your entire body into a panic—to the point where it seems you might stop breathing. Kristine K. Burke, MBA, knows that feeling all too well. For years, she felt like a prisoner trapped in a body that attacked itself constantly. But then something changed: She became curious about what the attacks were, what caused them, and whether she really had to keep suffering. She could have followed conventional wisdom and withstood her body’s whims, or worse, clouded her mind with medication. Instead, her quest for understanding led her to develop a philosophy that’s transformed every aspect of her life. Join Burke on an incredible journey that’s allowed her to trade anxiety attacks for a healthier body, better relationships, a more rewarding career, and improved finances. You, too, can find lasting, internal peace by Loving Your Anxiety Attacks (And Other Worries) Away!