Smoke No More: The Easiest Way to Quit Smoking

I never thought that I would be a non smoker. I smoked over a pack a day and I loved every cigarette. But I did not like the fact that I was getting older and I was starting to have trouble breathing when walking distances or walking up the stairs. I would run and be out of breath in minutes. This book tells how I quit and how easy it actually was. It is much easier then you think. If you have tried various methods in the past this book will tell you why it has been so hard to quit before and guide you and give you some ideas on how to quit for good.