Stimulus Overload: Survival Manual

Stressed? Do you have too many thoughts flying around your brain at the same time, bombarding you with so many options that you can’t choose which one takes precedence? Are your finances, job, and relationships jeopardized? Are you revved up and ready to go, but unable to make the right move? It’s not your fault. It comes from a chemical imbalance in the brain—a short circuit—that leaves you disorganized and impulsive. When you learn how to implement the coping mechanisms outlined in this book, you can make remarkable changes in your life.