A Killer in my Head: Dealing with Anxiety, Stress and Depression

This is the story of Sipho and what happened in four days trying to kill himself before he turned 41. It includes poems written in hospital and friends stories I met in hospital. In the US they experience 11,000 self-inflicted deaths per year and the UK: 7,000. Anxiety disorders affect more than 17 million Americans, with 19 million suffering from depressive illnesses. Chronic pain affects more that 40 million Americans. As a result of these disorders billions of dollars each year are lost.