Exploring Our Dreams: The Science and the Potential for Self-Discovery

What do psychology and neuroscience tell us about our dreams? Dream researcher and practicing psychotherapist Paul R. Robbins presents the science in a non-technical Q&A format. Covering the history of dream interpretation—from ancient Assyrian dream books to the theories of Carl Jung—he describes his own successful approach to dream studies: exploring the real-life incidents brought to mind by dreams and probing their meaning to the individual in an objective way.