Natural Health Handbook: Seven Ways to Wellness

Natural Health Handbook – Seven Ways to Wellness is a guide to teach others basic concepts of natural health and herbal and vitamin products, which can be used to promote a healthier lifestyle. This information is based on mine and others experiences and comes from information learned at seminars, conferences, webinars, and other classes attended. Much of this information has been presented by me at classes I have taught and from newsletters through my business. Topics included are: Water, pH Balance, Diet, Immune System Protection, Exercise, Detox, and Aromatherapy.