Everyday Gluten-Free Living: A Practical Roadmap to Transforming Your Life and Health

The Instruction Manual for a Successful Gluten-Free Lifestyle

Everyday Gluten-Free Living is a roadmap for a successful, fulfilling, and delicious journey toward your gluten-free lifestyle.

This book contains specific, tested suggestions that teach you how to integrate a gluten-free diet into an active, on-the-go lifestyle without missing a moment.

The book includes:

* Advice on educating friends and family about your condition
* Tips on gluten-free grocery shopping (hint: avoid the pricey specialty foods)
* Guidance on dining out safely -- learn how to order without fear that your dinner will make you sick
* Gluten-free travel advice that ensures you won't get sick while you're away from home
* Maintaining an active (and gluten-free!) social life
* Learn how to transition to a gluten-free kitchen
* Suggestions for cooking gluten free
* Discover the many grains and flours you *can* eat

Everyday Gluten-Free Living is designed for you, because you are gluten free. Every day.