Fat or Fiction

Are you living a fairy tale?

If you are really serious about getting the best body, the best nutrition and the best anti-ageing methods, once pudgy young woman, now bodysculpting champion, Donna Aston will show you:

• why 95% of people who lose weight regain it and then some
• how low-fat dieting is the greatest scam going
• why those empty processed carbohydrates go straight to the fat bins on your hips
• why the food pyramid that we have all been taught to worship is wrong
• that trying to outsmart your body is useless – it will win every battle