La Bella Figura

Do you want to be happy, healthy and hot? La bella figura has a figurative and literal translation. In these pages, we will reveal Italian secrets for both: looking, feeling and being your best. We’ll journey through the calendar with each month highlighting a unique aspect of the Italian culture and how we can apply it to our lives. Each chapter also has a recipe or two of Italian favorites with the fat and calories slashed. You’ll also see some twists on traditional dishes. This book holds the spark to ignite your life!