Cheating on Dr. Ouellette's Anti-Inflammatory Pain Relief Diet Second Edition: Companion Volume to Dr. Ouellette's Anti-Inflammatory Pain Relief Diet

INSIDE THE COVERS

- Thirty lists to help you with good health
- Five Diets most helpful to humans
- Ten basic principles on nutrition
- Requirements for your nutritional cupboard
- The four cheating behaviours
- Ten things that lead to cheating
- Symptoms when you cheat
- Twenty ways to check for food reactions
- What to do when you cheat
- Ten things you can do to help yourself with a food problem
- How long to wait after cheating
- How to deal with food cravings
- Poison-food house cleaning

For People in desperate pain.
Anybody can give this diet three days.
Try it and see how you feel.

Companion Volume to Dr. Ouellette's Anti-Inflammatory Pain Relief Diet