A Way Through: Healing from Loss a Workbook

Have you ever had something happen that affected you so profoundly that you wondered if you would ever get over it and feel normal again? This is grief, a consequence of loss. Whether it be from a death or any other life-altering event such as loss of a relationship, job, home, health, safety, belief, or any of the other losses we experience as part of living, we need ways to heal and integrate the experiences into our life. The workbook, A Way Through: Healing From Loss, guides you through • how to tell your story • provides a check list to identify all the ways the loss has affected you • helps you see where you are in your healing process • helps you identify what remains to be healed • provides over 80 resources and self-help techniques for Healing From Loss Used in the classroom, in workshops, in grief groups, in individual counseling, or on one’s own, the workbook provides a structure that can be used as is or adapted to fit the needs of any program, instructor, or therapist.