Help - I'm Menopausal: - a Spiritual Journey for Grown up Women

Help - I’m Menopausal is written for women approaching menopause. Through spiritual and mental exercises, you will be safely guided to let go of old negative patterns, replacing them with a much more positive and fulfilling focus and energy. This leads to a life in joy and authenticity. You will find that the examples from other women and the twenty-two exercises in the book will help you easily and safely through the process. Get started now and enjoy this amazing journey.