Sleep Is God's Medicine: Understanding and Appreciating His Therapeutic Gift of Sleep

Despite the various significant contributions scientists have made to improve our understanding of life and our existence here on earth, they have yet to devise a means of prescribing a certain type of sleep as treatment for a specific medical or psychiatric diagnosis. It is my hope that after reading this book, you will realize a better understanding and appreciation of sleep as God’s medicine. A holistic approach to proper sleep is important to actively maintaining our spiritual, psychological, and physical well-being—that needlessly elusive mind-body-spirit connection.