The Power of Having Fun: How Meaningful Breaks Help You Get More Done

Most of us put work first and leave fun for last, considering it a diversion, a distraction, and, at best, an occasional reward. But speaker, consultant, and bestselling author Dave Crenshaw says we've got it all wrong. By making fun a top priority-working meaningful, enjoyable breaks into each day, week, month, and year-we'll not only be happier, we'll be more successful too! Crenshaw guides the reader to discover how regular respites from work and life improve productivity, job satisfaction, and happiness. Citing scientific evidence and case studies, he explains how these oases from the workday desert refresh and recharge us. Using real-world examples, thought-provoking exercises, and a healthy dose of wit, Crenshaw details a five-stage process that has helped thousands of people find a variety of satisfying oases, so let him lower your stress, raise your results, and restore recess to your routine, too!