"A Quickie: Shirley's 5/5/5": Volume II

I kept this little recipe book simple, with most of the ingredients readily available in your nearby grocery stores. There are some food that are on the Dirty Dozen list (food that may have a high level of pesticides), and for this reason, I have recommended organic. However, if organic is not affordable or unavailable, no problem, use locally grown products. Remember, fresh is the best.