Choose Life: A Practical Guide to Health and Nutrition

“This day I call the heavens and the earth as witnesses against you that I have set before you, life and death, blessings and curses. Now choose life, so that you and your children may live and that you may love the Lord your God, listen to his voice, and hold fast to him” (Deuteronomy 30:19). The creator of the world commanded us to choose life. Choosing life means choosing health, both physical and spiritual. Batya writes fascinating explanations of the Bible, explaining God’s perspective on all-around health in modern times. Choose Life is a compilation of nutritional and psychological advice for all ages. Batya Shemesh reveals case histories and a list of herbal remedies that she has used to help thousands of patients. As a self-help guide that blends Torah and science, it is incomparable to anything on the market today.