A Practical Guide to Teacher Wellbeing

It supports teachers to be aware of themselves and the pressures they face at work. To understand the schools and teaching sector helping them to better anticipate pressures and work to find a balance. Above all, this is a practical guide to help teachers improve their wellbeing for work. It offers solutions and strategies to use today. It explores the positives and negatives of the job and supports teachers to find their own way through stress. It also highlights the importance of working with colleagues to support them and to seek support for yourself when needed.