Take On Aging as a Sport: The Athletic Approach to Aging

Take On Aging as a Sport offers a refreshing new paradigm for aging; taking it on as a sport. This athletic approach to aging will motivate, inspire and educate readers to take charge of their lives at any age. Written by a a former world class athlete to any other athlete or sport's fan who is entering the aging game this book will change the way we view the challenges of aging and get us OFF THE BENCH!