The Zen Life

The Zen Life is a collection of writings based upon a former Zen monk's personal monastic and coaching experiences and is an attempt to bridge the gap between timeless teachings and their modern day applications in the world.

In Alex's many years of intense Zen training, he went from starting as a fledgling monk who was assigned basic tasks to a leader entrusted to run the monastery's small business, guide individuals, facilitate workshops and retreats and create curriculum on transformational inner development.