Healthy Middle Eastern Recipes: 101 Insanely Quick and Easy an Essential

Many Middle Eastern dishes contain high amounts of olive oil, beans, lentils and chickpeas.
Olive oil provides the body with a good source of healthy fats while chickpeas beans, and lentils are high in protein and fiber to aid in digestion. Branching out to try new cuisine can be intimidating, so consider the following recipes that rank among the healthiest Middle Eastern dishes available.