Ba Gua: Advanced Hidden Knowledge in the Taoist Internal Martial Art

The Taoist yogic discipline of Ba Gua is an internal form of the ancient art of kung fu—as are the much older t'ai chi and Xing I. Ba Gua is the most arcane and yogic of three sister arts—t'ai chi and Xing I are the others—and is distinguished by serpentine turning and circling momvements and its own internal energy exercises, Ba Gua Qi Gong.