Outliving Heart Disease: The 10 New Rules for Prevention and Treatment

Almost daily we are bombarded with new reports and often contradictoryinformation about heart disease prevention and treatment. Dr. RichardStein, a leading cardiologist and national media spokesperson for theAmerican Heart Association, cuts through the chatter and outlines the essentialinformation you need to know to prevent, treat, and "outlive" heart disease—by living well with your heart until you die of some other cause.

This essential, cutting-edge, exactly-what-you-need-to-know guide to hearthealth clearly explains how you can

• recognize symptoms of an imminent heart attack
• assess your risk of having a heart attack tomorrow—and in the next ten years
• follow a state-of-the-art heart-healthy diet and cardiovascular exercise program
• understand how depression, anxiety, and stress impact the heart, and what you can do about it

and much more.