Recovering from Depression: A Workbook for Teens

Recovering From Depression: A Workbook for Teens is a workbook/self-help guide designed for teenagers who are experiencing depression. The book is modeled after The Depression Workbook (also by Mary Ellen Copeland), which sold over 500,000 copies. The authors wrote this version after hearing repeatedly that there was a great need for a workbook on depression geared solely toward teenagers. The book is designed to be used by an active reader. Throughout the book, there are surveys & questionnaires to be filled out, & lists of suggestions for things to do. There are fill-in-the-blank type sections where the reader can list important information about medications, set short-term goals, & plan for the future.