Study and Practice of Meditation: Tibetan Interpretations of the Concentrations and Formless Absorptions (PagePerfect NOOK Book)

This book gives a vivid abd dewtailed accont of the meditative practices necessary to develop a calm, alert mind that is capable pf penetrating the depths of reality. The reader is exposed to Tibetan Buddhist views on the mental states attained through meditation by the author's relying on oral commentaries by three contemporary Tibetan lamas.