Warming up to Living Foods

A raw foods diet doesn't have to be cold. Living foods expert Elysa Markowitz shows how to warm raw foods and still preserve their vital enzymes. She includes recipes for dishes that are spicy, flavorful, and supremely good for you, many of which have been featured on her Los Angeles television show Elysa's Raw and Wild Food Show. A week-long menu planner will help you organize your ingredients so you'll have everything ready when you need it.