Refreshing Fruit and Vegetable Smoothies

Fruit and vegetable smoothies are a natural way to improve health, enhance nutrition, and rehydrate any time of the day. Armed with just a common household blender, this collection of recipes enables you to quickly put together fresh, satisfying smoothies for meals, snacks, and even fancy party beverages. They're also a delicious way to boost fruit and vegetable intake, making them ideal for picky eaters, dieters, athletes, and raw food enthusiasts alike.