The Joy Factor: 10 Sacred Practices for Radiant Health

Food and health fads come and go, but some truths remain constant: Health and fulfillment are multi-faceted jewels - a combination of what we eat (and don't), how (and how often) we move our bodies, and how we choose to look at what life hands us. In her book, natural health pioneer Susan Smith Jones focuses on practices to help liberate your joy - practices you will love to do that will keep you looking and feeling healthy, vibrant, and youthful.

Through the pages of this book, Susan will become your personal life coach. She will help you get unstuck from the "spin-cycle" lifestyle, shed some pounds, glow with health, and learn how to celebrate yourself and live your life with gusto.