Getting Unstuck

In Getting Unstuck, Karen Casey presents a step-by-step program, based on the principles in her bestselling Change Your Mind and Your Life Will Follow, for readers to take care of themselves.

If you're stuck-can't get beyond a hurt or let go of destructive behavior or can't move forward-this is the book that can help you help yourself.

Learn where to draw boundaries between yourself and others.

Stop holding others emotional hostage.

Let loved ones find their own Higher Power and way.

Avoid turning caring for yourself or others into control.

Find your own free and peaceful life.

Getting Unstuck introduces readers to what it feels like to experience the peace of being responsible for what they can control and letting go of the rest. The gentle, yet probing, questions Casey poses allow readers to explore what's causing them unhappiness or stress and to develop the wisdom, strength, and strategies to become unstuck.