The Gratitude Power Workbook: Transform Fear into Courage, Anger into Forgiveness, Isolation into Belonging

No matter where you are on your life's journey, you can open The Gratitude Power Workbook to find inspiration for change. By taking just five minutes a day with the stories, practices, meditations, exercises, and questions offered here, you'll find yourself moving towards a happier and more fulfilling life. Like building a spiritual muscle, exercising gratitude each day will strengthen your spirit, quiet your mind, and open your heart. The Gratitude Power Workbook can be your soul's daily companion-and one of the most important books you'll ever own.