Food Additives, Nutrients & Supplements A-to-Z : A Shopper's Guide

Using this simple guide to the most important food elements and additives, readers can find out everything the average person needs to know to make healthy choices in eating and diet supplementation. Eileen Renders' practical reference boils down essential information from formal research, her own ongoing work in the field, and standard dietary and chemical references. Offering quick, authoritative answers in plain language and an easy-to-use format, Renders' book is the only up-to-date reference that includes all these important topics under a single cover. It will simplify life for anyone concerned with planning tasty nutritious meals and ensuring a healthy diet.