Recetas Nutritivas Que Curan: Guia Practica de La a Hasta La Z Para Disfrutar de Una Burna Salud Convitaminas, Minerales, Hierbas y Suplementos Alim

The completely updated and revised Spanish translation of Prescription for Nutritional Healing, which has sold over 7 million copies worldwide in all editions

For more than twenty years, people have relied on this invaluable reference as a guide to improving health through nutrition and supplementation. Now thoroughly updated, the fourth edition incorporates the most recent information on the benefits of nutritional supplements and preventive therapies, including:

• Updated dosage recommendations for vitamins, herbs, and other supplements

• New discussions that reflect our evolving understanding of vitamin E and vitamin B12

• The most up-to-date research on disorders such as cardiovascular disease, diabetes, and fibromyalgia

• The latest findings on a possible link between Alzheimer's and cardiovascular disease.

Whether you are looking for relief from a particular ailment or simply wish to maintain optimum health, Recetas Nutritivas Que Curan quickly and easily provides an abundance of information to design a complete nutritional program.