Shamanic Meditations: Guided Journeys for Insight, Vision, and Healing

The first meditators in history were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritualtradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. With seven guided meditations— called "journeys" in the shamanic tradition—from a renowned author and teacher, this two-hour program features an overview of shamanic principles, guided practices for finding your "spirit teachers" and "power animals," the shamanic initiation into oneness, and more.

Sandra Ingerman teaches workshops on shamanism and reversing environmental pollution around the world. Widely acclaimed for bringing together ancient healing practices and modern culture, her books include Shamanic Journeying (Sounds True, 2008), Soul Retrieval (Harper One, 2006), and Medicine for the Earth (Three Rivers, 2001). She resides in New Mexico