Superfoods at Every Meal

Most people can list a few superfoods that they know they should be eating, but not everyone knows how to use and incorporate these foods into their daily diet. Superfoods at Every Meal makes it simple. Just ten nourishing foods you know and love— quinoa, chickpeas, kale, sweet potatoes, blueberries, eggs, honey, coconut oil, Greek yogurt & walnuts—featured in delicious, everyday meals. With each recipe featuring at least two (and oftentimes four or five) of these ten superfoods, you’ll find it simple to treat your family, no matter how picky they may be, to wholesome meals at breakfast, lunch, and dinner. Start filling your kitchen, and your belly, with healthy, plant-based food, such as: Ginger Blueberries with Honey Granola • Orange Cream Vanilla Cupcakes • Spinach and Gouda Mac and Cheese • Fennel, Black Olive, and Feta Herbed Omelet • Chile Sweet Potato and Kamut Salad • Charred Corn and Rosemary Grilled Pizza • Pumpkin Ravioli with Crispy Sage