The Pocket Idiot's Guide to Great Buns and Thighs

The best below-the-belt workout.

Here's an easy, effective program to tone and strengthen buns and thighs from an acclaimed fitness expert. Fully illustrated with photos, this book includes diet tips for shedding cellulite and trainer's secrets for making every exercise count. This handy “personal trainer in your pocket” guide is the best program yet to achieve the most attractive buns and thighs possible.