A New Day, A New Life: A Guided Journal

A practical guide for people in early recovery committed to developing self-awareness and personal clarity—two of the key principles for living free of drugs and alcohol.

Grounded in both addiction science and Twelve Step spirituality, A New Day, A New Life—a guided journal and video—is designed to serve as a steadfast companion for those facing the challenges and joys of early recovery.The video features an intimate, candid discussion between best-selling author and recovery advocate William Cope Moyers and a diverse group of people in recovery. By sharing their personal experiences, they give people who are newly sober a breadth of knowledge about what it takes to stay on track.The journal—consisting of daily inspirational and educational messages, meditations, prayers, and affirmations, as well as space for writing thoughts and feelings—helps readers connect the knowledge that they have drawn from the video to their own experiences with addiction and sobriety.