Win the Weight War: 10 Transforming Perspectives to Take It Off and Keep It Off

But, you might say, I've read lots of diet books, and none of them have worked. I hear you. However, this book is different. Using an NLP framework, Jill Cody helps you address numerous emotional roadblocks that keep you stuck in your old thinking and eating habits. The main points in this book may seem obvious at first, but are extremely important in helping you be successful in winning the weight war.