Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Grounded in mindfulness and neuroscience,this pioneering bookredefines disciplineand outlinesthe five essential elements necessary for children to thrive:unconditional love,spacefor children to be themselves, mentorship,healthy boundaries, andmis-takesthat create learning and growth opportunities.In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness andcompassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developingemotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.