Quantum Supplements: A Total Health and Wellness Makeover with Vitamins, Minerals, and Herbs

Quantum physics tells us that every life form carries a vibration, an energetic signature, and this is as true for vitamins and other supplement as it is for the foods we eat. Whether we eat broccoli or donuts, take fish oil supplements or eat candy, we ingest the food's vibration and either add to or subtract from our overall physical and spiritual health. Far more than just providing fuel for our bodies, nutritional supplements taken wisely can feed all aspects of us-physical, emotional, and spiritual.

This book looks at how to make the best use of the more subtle aspects of vitamins, minerals, and herbs. Contraindications are also included, as too much of any one supplement can cause imbalances to both body and spirit. Numerous easy-to-read tables and charts provide a quick reference guide to determining which supplements are most appropriate for you.