Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You

Weight Loss surgery is only the first step to maintaining a Healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-Loss Surgery Requirements:

— Zucchini Frittata with Capers and Olives

— Lavender-Blueberry Muffins

— Sesame-Glazed Salmon

— Fall Harvest Pumpkin Soup

This revised and expanded edition includes 50 new Recipes with Nutritional Analysis, meal plans for each post-op stage, and the latest information on weight Loss Surgery and procedures.

Margaret Furtado has been a registered dietitian for over 20 years, specializing in weight loss surgery over the past 8 years at such renowned hospitals as Tufts Medical Center, Massachusetts General Hospital, and Johns Hopkins Bayview Medical Center.  She speaks internationally on nutrition and weight loss surgery, and has been a blogger on Yahoo! Health for over 2 years, covering various topics related to nutrition and weight loss.  She has co-authored two books, including her latest, The Complete Idiot's Guide to Eating Well After Weight Loss Surgery.

Joseph Ewing is a graduate of Johnson and Wales University, with a BS in culinary nutrition and an associate of science degree in culinary arts. Joseph is currently doing his dietetic internship at the University of Maryland Eastern Shore.