The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track: The Essential Plan You Need to Quickly Shed Weight When It Matters Most

The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides readers with meal plans and exercises designed to take off 20 pounds in 2 months or perhaps 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy.