The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success

Why do so many popular methods of personal transformation fail despite our efforts and intentions? Because they don’t address the mindbody code—your body’s “operating instructions” for interpreting your world, creating your sense of self, and defining what’s really possible for you. The MindBody Code offers practical training in Dr. Mario Martinez’s “biocognitive” approach to overcoming obstacles and living an empowered life.