Direct Your Mind: How to Steer Your Mind to Work For You Rather Than Against You

The way you think has a big influence in how the events of your life unfold. Whether you act impulsively or consider your options first, whether you have the self-discipline to exercise regularly or eat healthy food or want to exercise and eat better but fail repeatedly, etc. -- all these outcomes and many more are ultimately determined by how you think. Direct Your Mind is about how to use the natural processes of your mind to work in your favor rather than working against you.